Tag - kindness

How Can Acts of Kindness Improve Your Own Mental Well-Being? By Susan George

Have you ever experienced a day where nothing appears to be going right? Perhaps you’re behind schedule, feeling stressed, or caught in an annoying situation? Suddenly, someone unexpectedly holds the door for you or shares a kind remark. All at once, your day feels much lighter. That small gesture of kindness could have lasted just moments, yet it can significantly...