Depersonalisation

WORLD BIPOLAR DAY – 30th March – How Do I Learn To Live With Bipolar?

How Do I Learn To Live With Bipolar? Practical Steps For Individuals And Families What is bipolar? Bipolar is an umbrella term to describe a group of mental health conditions that cause extreme fluctuations in a person’s mood, energy, and ability to function. If you have bipolar disorder, your mood is likely to go through extreme highs (known as mania or...

Are you struggling with depersonalisation?

Are you struggling with depersonalisation?

Anxiety can range from life-altering phobias, such as the fear of driving, to seemingly normal occurrences, like headaches or fatigue. Though anxiety affects everyone, it differs from person to person in the way it manifests, why it manifests, and to what extent it occurs. For this reason, anxiety diagnoses can take many forms. One anxiety symptom I would like to talk about today is...