Feeling Flat / Sad in the Colder Months? Could It Be Seasonal Affective Disorder (SAD)? By Susan George
As a psychologist, I hear the same thing from my client in the therapy room, in the lunch rooms with other health professionals, and even from my own family and friends about the winter. So many of us are saying the same thing: the dark, cold, and dreary days leave us feeling unusually flat, drained, and unlike ourselves. For some...
