#BrainBehaviourChange

Why Does Your Brain Resist Change? By Susan George

Wanting to change is rarely the hard part. Sticking with it is. New habits, new routines, even good ones, tend to meet resistance from somewhere deep and automatic — and that resistance has more to do with wiring than willpower. Why Does Your Brain Resist Change? The brain is designed to keep people safe because it is biologically wired to prioritise survival...