Tag - #sleep issues

Are You Spending Too Much Time On Social Media

Are You Spending Too Much Time On Social Media

How much time do you spend checking your phone? And how much of that time is spent on social media? Social media can help us to feel connected with friends, however spending too much time on it can negatively affect our wellbeing. “Six months of social media binging can lead to depression”, says a new study by Dr Brian Primack (professor of public...