Martin Seligman’s Theory of Learned Helplessness: Implications for Motivation By Susan George
Have you ever felt stuck and unable to escape a difficult situation, even when a solution was possible? This phenomenon is known as learned helplessness. Learned helplessness occurs when an individual faces challenging situations but feels incapable of finding solutions, even if they are readily available. Those struggling with learned helplessness often express frequent complaints, feeling overwhelmed and powerless...