Ecotherapy: Healing the Mind Through Nature: How Spending Time In Nature Can Improve Mental Health By Susan George
Introduction Ecotherapy, is an emerging nature-based therapy has been found to significantly improve mental well-being. Ecotherapy is a form of experiential therapy that uses nature as a therapeutic tool to promote mental health. It's rooted in the idea that humans have an innate connection with nature, and this bond can be used to foster psychological well-being. The history of ecotherapy can...