Adult Counselling

Looking for a family-friendly and supportive environment to start your counselling?

Whether you’re trying to understand yourself or make connections with others, the first step is always admitting that you need some guidance and assistance. It takes an enormous amount of courage to admit the current situation is no longer working for you. And it takes strength and resilience to put yourself on a path of reflection, learning and new understanding.

We help adults with:

  • Anxiety
  • Depression
  • Panic and phobias
  • Self-esteem/self-empowerment
  • Cultural issues/adjustments
  • Grief and loss
  • Health related difficulties – pain, chronic health conditions
  • Workplace trauma, conflict, bullying
  • Anger issues
  • Trauma, PTSD (post-traumatic stress disorder), family violence
  • Addictions and problem behaviours – alcohol, gambling, internet

I want to start my New Direction and book an appointment